Smart Heart Agent
Your mission: to control your breathing and reduce your stress. Only then will you be able to join the elite band of Smart Heart Agents – they don’t just take anyone you know.
Smart Heart Agent, an exciting and unique biofeedback game, is now being ported to the mobile phone.
The concept is simple but ingenious - you complete tasks by controlling your breathing and reducing your stress levels.
How does this work? Movies and games are controlled by your stress and breathing patterns picked up by the mobile sensor.
Not only is it fun, you will soon master techniques that will help you relax, enhance your breathing and improve your health.
What is biofeedback?
Biofeedback is a way of training you to improve your health by taking control of some of your bodily processes like your heartbeat.
For instance, if you connect yourself to a heart rate monitor, you can see how you can affect your heart rate by doing some simple breathing exercises.
The more you do these breathing exercises, the more control you will have over your heart rate. This will help you manage your stress levels and help improve your health. Smart Heart Agent is a great introduction to biofeedback training.